We would like to remind you of a few things to bring along on your journey.

Riding clothes

1. Shoes
2. Socks (fresh pair per day x4)
3. Bib shorts (x2, wash twice)
4. Ride shorts
5. Jersey
6. Arm warmers
7. Gloves
8. 2x buffs
9. Sunglasses
10. Rain jacket
11. Warm Jacket
12. Helmet

In jersey pockets:

1. Cellphone
2. Tools and spares
3. Padkos
4. Lip ice spf50

Fixed to / carried on bike

1. Spare tube
2. Gaffer tape
3. 2x 900ml bottles
4. 3x bombs
5. 2x chain lube
6. Tyre levers
7. Cloth

Overnight bag:

1. Spare clothing
2. Sleeping bag for extra warmth
3. Hot Water Bottle to fill up in the evenings before bed
4. Towel
5. Toiletries (body wash, toothbrush and toothpaste, mosquito repellent, earplugs, spf50 sunscreen)
6. Lightening and mini USB cords
7. Headlight
8. 2pin and USB adaptor
9. Plakkies

Tools and spares

1. Hangar, NB!!!
2. Multi-tool and chain breaker
3. Chain links
4. Plugs
5. Cable ties
6. Valve stem remover
7. Side wall boot
8. Lube
9. bombs and bomb valve
10. 2x brake pads

First Aid Kit (The medics are not Pharmacists)

1. Bandages and closures
2. Plasters (incl. heel plasters)
3. ”Opsite” waterproof dressings NB!
4. Emergency survival blanket
5. Bactroban
6. Bettadine
7. Panado
8. Voltaren
9. Antihistamine
10. Smecta
11. Buscopan